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		<title><![CDATA[Your Fitness &amp; Sports Supplement Headquarters - Articles - Fitness]]></title>
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		<description><![CDATA[We give you the tools to improve. It&#039;s your body, it&#039;s your life!]]></description>
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			<title><![CDATA[How to Quit Cigarettes Without Giving Up Smoking]]></title>
			<link>http://allmallshop.com/sportinfo/articles/12863/1/How-to-Quit-Cigarettes-Without-Giving-Up-Smoking/Page1.html</link>
			<description><![CDATA[Sounds incongruous, right Well, having been a smoker for over 45 years, it’s true]]></description>
			<author>no@spam.com (Marie Herik)</author>
			<pubDate><![CDATA[Mon, 17 May 2010 11:52:52 EDT]]></pubDate>
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			<title><![CDATA[How to Get Rid of Belly Fat Fast - 3 Proven Steps to Reduce Belly Fat]]></title>
			<link>http://allmallshop.com/sportinfo/articles/12862/1/How-to-Get-Rid-of-Belly-Fat-Fast---3-Proven-Steps-to-Reduce-Belly-Fat/Page1.html</link>
			<description><![CDATA[These days, people are closely watching their health and they are looking for better ways to get rid of belly fat fast Why belly fat and how does it come into being]]></description>
			<author>no@spam.com (Charles Githongo)</author>
			<pubDate><![CDATA[Mon, 17 May 2010 08:53:15 EDT]]></pubDate>
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			<title><![CDATA[Sleep and Aging - How to Minimize Detrimental Aging Effects]]></title>
			<link>http://allmallshop.com/sportinfo/articles/12861/1/Sleep-and-Aging---How-to-Minimize-Detrimental-Aging-Effects/Page1.html</link>
			<description><![CDATA[It could be that you are not getting enough sleep Many people are unaware of the fact that their need for sleep doesn't decline as they ageGetting enough sleep is still a critical factor even if you are using an anti aging technique]]></description>
			<author>no@spam.com (Leon Edward)</author>
			<pubDate><![CDATA[Mon, 17 May 2010 05:23:16 EDT]]></pubDate>
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			<title><![CDATA[How to Get Your Six Pack Abs]]></title>
			<link>http://allmallshop.com/sportinfo/articles/12860/1/How-to-Get-Your-Six-Pack-Abs/Page1.html</link>
			<description><![CDATA[To help you get your six pack abs, you need to take your training to a new level In addition to your unique training in order to reveal the six pack abs that is hiding underneath, you have to start from losing your stomach fat]]></description>
			<author>no@spam.com (Mariusz Kamienski)</author>
			<pubDate><![CDATA[Mon, 17 May 2010 02:06:44 EDT]]></pubDate>
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			<title><![CDATA[Fitness on a Budget With Bodylastics Coupons]]></title>
			<link>http://allmallshop.com/sportinfo/articles/12858/1/Fitness-on-a-Budget-With-Bodylastics-Coupons/Page1.html</link>
			<description><![CDATA[It is refreshing and dynamic when an inexpensive home exercise gym such as Bodylastics can create the same results that multi exercise machines have been doing at a much higher cost It is easy to get caught up in the many exercise and fitness programs and equipment that is available on the market today]]></description>
			<author>no@spam.com (Sok Verdery)</author>
			<pubDate><![CDATA[Sun, 16 May 2010 20:05:38 EDT]]></pubDate>
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			<title><![CDATA[Live Healthy Lose Weight With Medifast]]></title>
			<link>http://allmallshop.com/sportinfo/articles/12856/1/Live-Healthy-Lose-Weight-With-Medifast/Page1.html</link>
			<description><![CDATA[If you think it’s not possible to lose 5 pounds every week without having to profusely sweat it out on the treadmill, starving yourself and skipping your meals, think again Browsing through medifast reviews in the internet and reading through comprehensive medifast diet review articles, you will soon realize that like the thousands of Americans who have tried the medifast diet, you too can start losing weight and fast]]></description>
			<author>no@spam.com (Jason Main)</author>
			<pubDate><![CDATA[Sun, 16 May 2010 12:06:16 EDT]]></pubDate>
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			<title><![CDATA[Does Drinking Water Help to Lose Weight? – Some Answers]]></title>
			<link>http://allmallshop.com/sportinfo/articles/12855/1/Does-Drinking-Water-Help-to-Lose-Weight--Some-Answers/Page1.html</link>
			<description><![CDATA[Does drinking water help to lose weight This is a common question asked by people who badly want to lose weight]]></description>
			<author>no@spam.com (Janet Dawson)</author>
			<pubDate><![CDATA[Sun, 16 May 2010 10:49:48 EDT]]></pubDate>
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			<title><![CDATA[Causes of Overweight - Learn About the 3 Causes of Overweight]]></title>
			<link>http://allmallshop.com/sportinfo/articles/12854/1/Causes-of-Overweight---Learn-About-the-3-Causes-of-Overweight/Page1.html</link>
			<description><![CDATA[Do you know that aside from eating more and burning less, there are many other causes of overweight These include nutritional, sedentary, and genetics causes]]></description>
			<author>no@spam.com (Janet Dawson)</author>
			<pubDate><![CDATA[Sun, 16 May 2010 10:37:04 EDT]]></pubDate>
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			<title><![CDATA[Tanning Pills and 5 Steps to Your Best Tan]]></title>
			<link>http://allmallshop.com/sportinfo/articles/12853/1/Tanning-Pills-and-5-Steps-to-Your-Best-Tan/Page1.html</link>
			<description><![CDATA[1 Tanning TimesThe sun beams down 3 types of rays: UVAs, UVBs and UVCs]]></description>
			<author>no@spam.com (Simona Rusnakova)</author>
			<pubDate><![CDATA[Sat, 15 May 2010 21:49:16 EDT]]></pubDate>
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			<title><![CDATA[Tanning Pills - Are Beta Carotene and Canthaxantin Good or Bad?]]></title>
			<link>http://allmallshop.com/sportinfo/articles/12852/1/Tanning-Pills---Are-Beta-Carotene-and-Canthaxantin-Good-or-Bad/Page1.html</link>
			<description><![CDATA[Natural tanning pills usually come in two types The first type contain tyrosine which may fuel the body's natural tanning process since tyrosine is the substance that is converted into melanin (the brown skin pigment) in the process of tanning]]></description>
			<author>no@spam.com (Simona Rusnakova)</author>
			<pubDate><![CDATA[Sat, 15 May 2010 21:37:06 EDT]]></pubDate>
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