Articles by this Author
Relationships Are Hard Work
- By Brenda Williams
- Published 12/17/2008
- Fitness
- Unrated
Relationships are A LOT of hard work And if you haven’t already been in one, you will eventually end up in one…a relationship, that is
Social Anxiety
- By Brenda Williams
- Published 12/17/2008
- Fitness
- Unrated
What is it about socializing that frightens so many people Is it the fact that you have to intermingle with other people
Children and Obesity
- By Brenda Williams
- Published 12/17/2008
- Fitness
- Unrated
Obesity is unexcusable Perhaps the fact much of the world is in an economic crisis will make people think twice when they reach into their wallets to spend money on food
A Healthy Attitude is the Best Medicine
- By Brenda Williams
- Published 12/17/2008
- Fitness
- Unrated
We are at a period in American history where our economy is in the toilet and millions of people are losing their jobs left and right We're stressed out because we're struggling to make ends meet and wondering how we're going to be able to feed our families and afford health insurance
How to Cope With Fatigue
- By Brenda Williams
- Published 12/12/2008
- Fitness
- Unrated
If you're tired of waking up tired, it might be time to try to determine why this is happening
When you haven't had a proper night's sleep, you will wake up tired
Keeping Your Heart Healthy
- By Brenda Williams
- Published 12/12/2008
- Fitness
- Unrated
Heart disease is caused by plaque build up in the arteries Plaque is a mixture of cholesterol and other substances
Stay Well This Winter
- By Brenda Williams
- Published 12/12/2008
- Fitness
- Unrated
Winter brings snow and the fun snow sports, along with holidays such as Thanksgiving, Christmas and Valentine's Day But along with the fun comes the not so fun colds and flu
Maintaining a Healthy Blood Pressure
- By Brenda Williams
- Published 12/12/2008
- Fitness
- Unrated
High blood pressure or hypertension damages the coronary artery lining and eventually coronary blockages form As blood pressure goes up, the blood strikes the side of the arterial wall with greater force
How to Prevent Diabetes
- By Brenda Williams
- Published 12/12/2008
- Fitness
- Unrated
Diabetes is on the rise within the American population today It is estimated that almost 41 million Americans have pre-diabetes and people with pre-diabetes have a 50/50 chance of developing diabetes within ten years
Gingivitis and Heart Disease
- By Brenda Williams
- Published 11/29/2008
- Fitness
- Unrated
Diseases of the gum, including gingivitis and periodontitis, are serious infections that can lead to tooth loss Periodontal ("around the tooth") disease is a chronic bacterial infection affecting the gums and the bones supporting the teeth
