Description
Product Description
Rude Health Organic Sprouted Whole Spelt Flour is dormant, waiting for the right time to germinate. Its nutrients are locked up and well protected, making dormant grains harder to digest. When soaked in water, the grain wakes up and starts to sprout. Enzyme activity breaks down growth inhibitors, transforming and multiplying nutrients into their more easily digestible forms. The sprouted grain is slow dried to preserve its valuable nutrients. Then it’s stone ground, creating this raw, wholegrain, sprouted flour, ready to use. spelt is the anarchist of grains. It is tall and wavy and hard to harvest by machine, so it is disliked by big agri-business. It keeps its most nutritious parts in the kernel, so they are not removed during milling. So you get a flour that’s high in protein.
Ingredients
Sprouted Whole SPELT Flour.
Light to bake with and has a wonderful flavour
High in protein
No artificial anything’s
Vegetarian society approved
Non GMO
Specification
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| Storage Instructions | Store in a sealed container. In hot weather store in the fridge or freezer to keep it fresh |
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