suitable for vegetarians
No lactose, no soya
unique round shape£9.99
BENEFITS: Fonio is an ancient Super-Grain that has been grown in West Africa for 5,000 years. Described as the “new quinoa”, Fonio is a naturally gluten-free, nutrient-dense, low GI grain that is suitable for coeliacs and those with gluten intolerance. It is a rich source of iron, amino acids and a source of zinc, vitamin B1 & B3 and phosphorus, supporting a wide range of health benefits including helping reduce tiredness & fatigue.
EASY TO USE: Aduna Fonio is deliciously nutty with a light, fluffy texture and cooks in just 3 minutes. Prewashed for your convenience, Fonio can be used as an alternative to rice, quinoa or couscous in salads, soups, stews, stir-fries or as a side dish. It also makes a delicious, creamy porridge.
PREMIUM QUALITY: All our products are fully compliant with European Union regulations and every batch is tested to ensure superior quality£19.99
A great way to enhance the flavour of foods
Rich in B vitamins
Nutty taste made from primary inactive yeast£40.76
Goodness of buckwheat; Traditional Italian pasta from Lombardy – the ultimate comfort food£15.75